You Can Achieve Hormone Balance Naturally!
Understanding more about your body and the changes you are experiencing as you enter perimenopause and menopause is vitally important to your success on the path to natural hormone balance.
Here are articles, books and videos on natural hormone balance to help you gain the knowledge you need for hormone balance including the effects of low hormone levels, low progesterone, low estrogen, excess estrogen, the benefits of natural progesterone, hormone balance for men, PMS and much more!
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Insulin and Your Health
Insulin Levels Are Key to Your Health
The importance of insulin and your health, what happens when your body can't utilize insulin, insulin resistance and what you can do to restore your utilization of insulin.
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35 Menopause Challenges
35 Menopause Symptoms Article
The 35 issues women can experience during menopause
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Balanced Progesterone Leads to Better Overall Health
Balanced Progesterone Levels Leads to Better Overall Health
Essential to hormone balance, progesterone is the foundation for many body hormones vital to good health.
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Hormone Balance Books
Books on Hormone Balance
These best-selling books are the ultimate hormone balance source books for men and women written by Dr. John Lee.
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Health Source Books Index
Books on Hormone Balance and Health
Best-selling books by Dr. John Lee are the ultimate health source books for all aspects of premenopause & menopause.
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Excess Estrogen Symptoms
Excess Estrogen Symptoms
Do you have too much estrogen? Find out about the effects of excess estrogen.
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Prostate Health FAQ's
Facts Every Man Should Know About Prostate Health
What every man needs to know about prostate cancer, prostate disorders & the natural treatments available.
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Men's Hormone Balance
Hormone Balance for Men Article
Male menopause or Andropause lasts a decade or more, because a man's hormone balance changes much more gradually than a woman's.
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All About Hormone Imbalance
Hormone Balance Information
Hormone balance overview, what happens when hormones are out of balance and what you can do to restore hormone balance.
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Hormone Balance Made Simple Book Excerpt
Hormone Balance Made Simple - Chapter One
Guide to natural hormone balance, symptoms, hormone dosing, calendars and more by Dr. John Lee & Virginia Hopkins.
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Hormone Balance Videos Featuring Dr. John Lee Index
Hormone Balance Videos
Online videos featuring Dr. John Lee - symptoms of perimenopause/menopause, natural hormone balance, and hormone tests.
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Get Off Synthetic Hormones
How to Wean Yourself Off of Synthetic Hormones Article
2002 Women's Health Study overcame the idea that synthetic HRT drugs were good for age-related diseases; droves of women began to stop taking them.
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I Had Extreme PMS
I Had Extreme PMS Article
One woman shares her story of how she has dealt with the trials of extreme PMS. Can you relate?
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Male Menopause
Is Your Husband Going Through Menopause Article
His mid-life crisis may be the result of Andropause, a.k.a. male menopause, and is easily treatable. But first recognize the signs.
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Men's Hormone Balance Knowledge Center Articles
Men's Hormone Balance Knowledge Center
A collection of important articles relating to natural hormone balance for men.
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Menopause FAQ's Exercise
Most Asked Questions About Menopause and Exercise Article
Exercise's importance during menopause + natural products that may help you deal with menopause symptoms stopping you from being motivated to work out!
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Menopause FAQ's Fatique
Most Asked Questions About Menopause and Fatigue Article
Menopause fatigue and simple ways to address fatigue with exercise, natural progesterone, phytoestrogens, and more.
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Menopause FAQ's Hot Flashes
Most Asked Questions About Menopause and Hot Flashes Article
Hot flashes during perimenopause and menopause and simple ways to address hot flashes with bio-identical hormone balance using natural progesterone and phytoestrogens.
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Menopause FAQ's Insomnia
Most Asked Questions About Menopause and Insomnia Article
Hormone imbalance may cause your insomnia - natural herbs and natural hormones such as progesterone could help you catch some ZZZZ's.
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Menopause FAQ's Lifestyle Changes
Most Asked Questions About Menopause and Lifestyle Article
Going through menopause may mean you need to change your lifestyle, how you eat, sleep and exercise!
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Menopause FAQ's Part 1
Most Asked Questions About Menopause and Menopause (Part 1) Article
FSH & LH levels and what they mean to you, the symptoms of menopause and the stages of menopause.
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Menopause FAQ's Part 2
Most Asked Questions About Menopause and Menopause (Part 2) Article
Your body during menopause, if you can still get pregnant, & why progesterone creams are more effective than pills.
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Menopause FAQ's Part 3
Most Asked Questions About Menopause and Menopause (Part 3) Article
Your sleep patterns during menopause, your sex life, & if you need to take different vitamins during this stage of your life.
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Menopause FAQ's Mood Swings
Most Asked Questions About Menopause and Mood Swings Article
Mood swings and simple ways to address them with bio-identical hormone balance using natural progesterone and phytoestrogens.
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Menopause FAQ's Weight Gain
Most Asked Questions About Menopause and Weight Gain Article
Menopause and hormone imbalance may mean weight gain and why it all seems to end up around your middle!
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Perimenopause FAQ's (Part 1)
Most Asked Questions About Pre-Menopause (Part 1) Article
What is really normal during perimenopause, perimenopause symptoms and why perimenopause may start before you expect it.
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Perimenopause FAQ's (Part 2)
Most Asked Questions About Pre-Menopause (Part 2) Article
When you move from perimenopause into menopause, irregular periods and how natural hormones such as progesterone can help.
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Natural Hormone Balance
Natural Hormone Balance and Herbal Remedies
Safe treatments that address the complex health issues of menopause. When "ineffective" means effective.
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Hormone Balance Knowledge Center - Articles - Books - Videos
Natural Hormone Balance Articles
Hormone balance, PMS, perimenopause, menopause, hot flashes, night sweats, hormone level tests, low progesterone symptoms, and much more.
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Perimenopause Symptoms and Solutions
Perimenopause Symptoms and Solutions
The transition to perimenopause, symptoms, and shifts in hormone balance.
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PMS Progesterone
PMS and Progesterone Article
Suffer from PMS? Find out what Dr. John Lee says about the relief progesterone offers!
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Progesterone & Pregnancy
Progesterone and Pregnancy Article
There is some evidence that the decreased progesterone production in women who eventually miscarry is not a cause of the miscarriage, but a result of a pregnancy that - for reasons we don't always understand - didn't "take.".
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Skin Care Knowledge Center Index
Skin Care Knowledge Center Articles
FAQ's and articles about skin care, acne, rosacea, sun damage, skin care ingredients, and much more.
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Symptoms of Low Estrogen
Symptoms of Low Estrogen
Are you being affected by low estrogen levels?
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Symptoms of Low Progesterone
Symptoms of Low Progesterone
Are suffering from the effects of low progesterone levels?
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The Benefits of Phytoestrogens
The Benefits of Phytoestrogens
Phytoestrogens and how they can help you create hormone balance.
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Bio-Identical Hormones Affect Menopause and Perimenopause
The Bio-Identical Hormone Secret Article
BHRT - The secret to breezing through perimenopause and menopause.
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Night Sweats Cause
The Cause Of Night Sweats Article
What causes night sweats? They won't last forever, especially if you follow the advice of menopause expert John Lee, MD.
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Menopause and Perimenopause - A Natural Approach
The Natural Approach to Menopause Article
Menopause is a normal, natural part of a woman’s life, so it only makes sense to treat it as naturally as possible.
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Progesterone Natural Hormones
What is a Natural Hormone Article
Are all hormones on the market truly natural? The differences between synthetic and natural hormones and their effect on your well-being.
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Easy Menopause and Perimenopause
You Can Laugh at Menopause if You Follow this Simple Plan Article
Being informed about natural hormone therapy such as natural progesterone, diet, exercise and attitude and following this simple plan makes all the difference in the world.
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Hormones and Prostate Health
Your Prostate and Your Hormones Article
Your hormones have a vital role in the health of your prostate and the relief of prostate disorder symptoms.
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